did it

Weight: 139 lbs.

Desired Weight: 135 lbs.

need to loose 4 lbs.

Very exciting time.

woah.

Weight: 141lbs


Desired weight: 145 lbs.

I'm gonna move the desired weight down to 135 and see what happens.

in the mud

Weight: 147
desired weight: 145lbs

need to loose: 2 lbs.

I've bee stuck at this weight for a couple of days.
This is just a small hump before the finished line and I will conquer it.

stress = weight gain

Weight 148 lbs.
desired weight 145 lbs.

Need to loose 3 lbs.

I checked a great weight for how tall I am, 130 lbs.

I'm thinking I might change the goal...

Also I've been pretty busy with a movie so I've been stress eating like no tomorrow.

Update Tomorrow

I'll see how much I weigh tomorrow. Sorry for the lack of updates.

Almost There

Weight: 149 lbs.
Desired weight: 145 lbs.

need to loose: 4 lbs.

Wow.
I look totally different.

I shouldn't have left you

Weight: 151 lbs.
Desired weight: 145 lbs.

Need to loose: 6 lbs.

falling into old habbits

Weight: 155 lbs.
Desired Weight: 145 lbs.

Need to lose: 10 lbs.

I'm doing this thing where I eat only diet food, weigh myself, see what a good job I'm doing now, then eat a bunch of junk food, then loose all of my progress.

I need to remember why I am doing this.
I need to remember that nothing tastes as good as being thin.
I need to remember that for the past 5 years I've been overweight and because of it my self esteem has been minuscule.

I can't forget these things.

new information

I'm at 156 lbs.
desired weight: 145 lbs.

need to loose: 11 lbs.

Bold New Frontier

Weight: 157 lbs.
desired weight: 145 lbs.

need to loose: 12 lbs

"Looks Like We Made it!"

Weight: 159 lbs
Desired Weight: 145 lbs.

Need to loose: 14 lbs.

I already look WAY different then I have looked most of my life.
It's actually really weird for me.

More Progress

Weight: 161 lbs.
Goal Weight: 145 lbs.

Need to loose 16 lbs.

This is almost the closest I have ever come to progress without sending myself way backwards.

I think I can really do it this time.

yeah!

Weight: 162
Desired Weight: 145

Need to loose: 17 lbs.

YES!
I KNOW!
THANK YOU CHICAGO!

Making Progress

Weight: 163 lbs.
Desired weight: 145 lbs.

Need to loose 18 lbs.


Really happy about this.
I'm making progress a lot faster than I thought I would.

Not eating all the time is very different

Weight 164
desired weight 145

need to loose: 19lbs.

Working on it.

Weight: 165lbs.
Desired Weight: 145

Needed loss: 20 lbs.

I plan on running today as well as eating a lot of veggies.

Here's hoping I loose some more weight soon.

I think that's just gonna happen because I am dirt poor.

Poor

What up!

I think I've lost some weight this week. Maybe I'm at 165 or 168. I dunno. I still don't have a scale, all I know is that I'm eating less, running a little bit more, and drinking more coffee.

I gained a lot of weight when I moved back in with my parents for the summer.

trying to get to my goal of 145 or 140 by the end of xmas through changing my meals.

I only eat vegetables, I only eat at tables, I don't eat unless it's Breakfast/lunch/dinner and if I do partake in a snake it has to be healthy.

It's really hot here in Chicago so I haven't been running a lot but when I do I try to sprint.

So I feel less poochy but there isn't any proof so far.
I might still be bordering on unheathy or I might be a little closer to healthy weight.

I'll just keep doing this till I see any results.

I'm back

I gained a lot of weight while I was back home and I'm really trying to change my eating habits for good. No more soda (unless it's rare or a special occasion).
No more candy.
No more over eating.

Only eat when I'm at a table.

Only eat healthy.

I had carrots and yogurt for lunch.

YEAH!

I DON'T HAVE A SCALE YET, BUT I'M GONNA GUY ONE!

---BITCHES!

159 BITCHES!!!

Yeah.

I really just gonna run a little bit today before I hang out with Spencer (anyone who wants to hang out after than can) and I also gotta get some more fruit for me to eat.

WHOO!
I'm crushing it!

159LBS
GOAL: 145

need to loose: 14 LBS

As Biggie Smalls once said, "COME ON, COME ON MUTHAFUCKAS!"

Surprise surprise

I weigh 162. Since it's summer I really think I should loose weight.

Also, since I'm close to 160 I think I could probably hit 145 if I try hard enough so I've made some changes to my diet.

I got rid of all of the high fructose stuff in the house. Now all I have is natural juice and speaking of apple juice the only kind of snacks that I have in the house now are fruit.

Strawberries so far but I'll probably get apples since I have SO MUCH peanut butter.

Working Out!

I'm working out in my room again. Just so I can stay motivated and I don't get lazy.

Weight: 166LBS
need to loose 21.

Gained

166LBS

This has been really hard for me.
I really need to start taking this thing seriously.

Hopefully I'll loose weight this week.

lost weight!

I'm back at 162! That's great. I just gotta eat more fruit and all that junk!

No more sweets!

I would also like to stop spending money but I don't how I'm gonna do that.

162LBS

I need to loose 17LBS

Goal 145!!!

Very hopeful.

Weight Gain

I gained a little bit. Cause I totally ignored by diet. Cause I kinda got a little sad recently but I know I'll feel better if I just concentrate on my goals.

165lbs.

needs to loose 20lbs.

I need to take this seriously.

SWEET-ASS DAY!

162 Lbs.

goal: 145

need to loose: 17 Lbs.

AWESOME!
ACTUAL PROGRESS!
THIS FEELS GREAT.

A Small Step

I lost another pound. Really excited.

I'm at 164 so I've already lost 10 pounds since I started doing this.

LBS: 164
-19

Goal: 145.

Progess!

My weight: 166
My desired weight: 145

Need to loose: 21bs.

Back At It.

So, the 30 hr famine is now over and done with. It was a success but I realized that when I don't eat I get really tired and I'm not able to really talk as good. (ha! get it?!)

But it's over and to celebrate our victory we went to the cowgirl where I got a veggie burger w/ nachos and fries. It was delicious and I wish I went to the cowgirl more often.

However, now that I didn't eat for two days I did loose some weight (NOT A LOT) but I am at 167. Which is I think the lowest I've ever been. But I'm gonna wake up early tomorrow and go to breakfast and get a bunch of fruit and continue my diet. So everything is back on track and I even have a head start so yay!

30 Hrs. of Not Eating.

I'm doing 30 hr famine and right now I'm totally hungry. I'm begging Olive Garden. OOH! Or pizza...

Other things I wanna eat:
I really want pizza sauce.
Maybe noodles!
pho!
God I miss it so much.
Sushi.

I don't have any money either.

Junk Food

I hate how much I love junk food. I didn't eat a lot of it today but I did eat some.

God I love Dorito's

Like, if Dorito's was a girl, I would, like, be down on her for 8 hours every night.

LBS. 167
Need to loose 22.

Almost at 20.
Nice.

Plus, I'm gonna be poor for a LONG time so I'll be skinny in no time.

Right now:

I'm not eating sub-snack food.
In two hours: I'll be working out till 2AM.
Tomorrow: I'll be having banana's, rice and spring rolls.

Day after: Only fruit.

Sunday: A wee bit of junk food cause it's a party.

I need too keep this up. I can so do this.

Weight 170
Need To Loose: 25 lbs.

What Happened To Me...

I need to take this shit seriously.

What's Been Going On

First of all, I'm really happy strangers are reading this thing. I'm just doing it to remind myself that I need to loose weight. I've had a lot of confidence problems and I think that if I loose weight I'll be a little bit more confident.

Second.

I'm loosing a little bit more weight. I gained 2 lbs putting me at 170 but now I'm at 167 and I plan to loose more weight until I hit 145.

I need to loose 22lbs.

I think I'm gonna loose a lot of weight today.
Whooo!

Heeeey look at that!

I lost 6 pounds so I'm now at 168! Wooo!

I get a little reward today. Nothing big. I was thinking grilled cheese at the sub but I also need to eat a lot of veggies and fruits too cause that's what got me here!

Yay!

Man this is so much progress to me and I really shouldn't be celebrating too much.

Maybe instead of a sandwhich something a little lighter. Any ideas?

173 LBS

Okay, I'm back at CSF.

I ate all of my really bad food last night.

I plan on starting loosing weight now. I had 20 days of doing nothing but today I plan on doing some Cardio for 30 and then some Strength Training for 30 and when I do eat it's just gonna be Fruit, Veggies and Soy.

Yeah.

Brendan's on the right track.

Weight 173LBS
Need to lose :28 lbs.

I can do this.

Biting Time

There's not a lot going on here and there's a lot of junk food in the house. To make sure that I don't eat all of the junk food, one of the reasons I started this blog was to pour out what I am feeling when I'm hungry.

I know a lot of it stems from boredom and just passing the time, but when I eat to pass the time, I'm not really eating I'm shoving food into my mouth. Why? I have no idea.

I just need to remember what my goal is. I need to loose weight because at this weight that I am at right now, my confidence is down and I don't really like myself. It's gonna take a while to get to my ideal weight of 145 but I know I can do it. I've done a lot of impressive things and lets just add this feat to that list.

I just need to keep constantly busy. If I'm wasting time I might eat more and then all of the progress I've made goes down the toilet.

Also, now that my mouth is, like, 99% healed from the surgery I really need to watch what I eat. Remember, you spent all that time looking at stuff that you can and can not do when you're on a diet. Don't throw that away and with it your progress.

I feel like I have a really short attention span and it's causing me to just abandon goals. NOT ANYMORE! BWA HA HA HA HA HA!!!

I'm going to make m journal entries more frequent. Like every day. Just to help me loose weight and stay focused.

Current Weight 172
Need to loose: 23 lbs.

That's a lot of weight but I can do it.

Ugh...

Time has passed and I'm still at the weight I started at. You know why? Cause all I've eaten are starch foods.
Why?
Cause I can't really open my jaw.
Ugh.
These wisdom teeth were the death of my good habit. Welp, as soon as I get back to CSF no screwing around. I really gotta start working hard on my diet plan and loosing them pounds. I do gain a lot of weight when I'm at CSF but know that I know what should and should not eat and how much I should exercise I think it'll be a lot easier than, "Oh wow, someone gave me food and I have to eat it, cause I'm at home."

When I'm at CSF I really don't eat a lot.

Also, when I get to CSF that means no more junk food.

Sorry sugar.
We had an awesome run...

First Entry.

So, My new Years Resolution was to loose weight and not say the word "poop" as much.

I'm starting this blog now to track my progress. I've never been good at loosing weight on purpose. Whenever I try I end up just feeding myself fatty food and whenever I don't try I loose weight. I've been trying both techniques. But no avail.

The most I've lost has been, maybe, 6 Lbs in the past month.

I weigh 175 right now.
I really wanna be at 145 or even 125.

I know this is gonna be really hard so I'm gonna do everything I can.

Things To Do:

Cut Down on Starches
Reduce Sodium
Reduce Fluids
No Added Sugars
No Dairy Foods

So that means I gotta get rid of all of those really horrible chips and dips that I have around the room.

*Sigh*

Okay, maybe I'll just have a big send off to fatty foods and then start later.

Nah. That's the looser inside of you whining about how much you like horrible foods. You really should lay off the stuff.

ALSO. STAY BUSY SO YOU DON'T EAT OUT OF BOREDOM!
Remember, you lost a lot of weight when you played videogames a lot. Another excuse to get video games. Just saying. OR you could finish all of the ones you never started.

Last thing. I only want you to eat from a table. This way you can only eat at the sub, and at the Caf. Not in your room. Ha. Take that deamons!

You can only have one snack a day.
Try to have something good.
Maybe more yogurt(?)

Eat more:
Fruits
Veggies
Soy
Non Fat Dairy

Appearnely, I need to do 7+ hours of Cardio and Strength Training a week. Let's put that into the schedule. You're gonna work out twice a day just so you can really get shit done.